The Mindful Living Centre

Services Offered

Psychodiagnostic assessments, Treatment-focused assessments, Therapy (brief or long-term), Individual Therapy, Couples Therapy, Adult ADHD Assessments, Child and Family Therapy, Brief Therapy Programs, Psychedelic-Assisted Therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems Therapy (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), Emotion-Focused Therapy (EFT), Motivational Interviewing, Applied Mindfulness, Relational psychotherapy, Solution-Focused Therapy, Play Therapy, Behavioral Therapy